Dr Julia's Blog

Welcome to Dr. Julia's blog – your gateway to empowering stories, expert advice, and transformative strategies for life and performance coaching!

30 April 2024
Shout out Love
by Dr. Julia

Shout out Love

What is Life? Life is Love - both offering and receiving Love. It is about having an open path between you and significant to you others, where Love can literally flow freely from your own heart to the hearts of those you connect with. And when that path is open and Love flows easily, then you can have the most beautiful life you've ever dreamed of. ...
22 April 2024
Relationships and Interdependence
by Dr. Julia

Relationships and Interdependence

Before you love someone else, you should first love yourself - equally, to love yourself, you must first learn it, illuminating all the dark corners of your personal history. ...
17 April 2024
Set your Boundaries
by Dr. Julia

Set your Boundaries

In my work, I have seen many times people struggling to set boundaries in the relationships that are most important to them. ...
10 April 2024
Emotional Bank Account
by Dr. Julia

Emotional Bank Account

Have you ever heard the term Emotional Bank Account? The term is of course metaphorical and describes the amount of trust invested in a relationship. ...
01 April 2024
Choose Hope
by Dr. Julia

Choose Hope

As hard as it is, our decisions should be guided by hope - not by our fears. All humans, without exception, face different sorts of fear. ...
27 March 2024
Are you sure that your behaviour reflects your deepest values?
by Dr. Julia

Are you sure that your behaviour reflects your deepest values?

The values we hold are good, they tell us about who we are and what matters to us. Values are the principles of an individual, a mirror image of who we are at any moment....

Do not tell anyone about your Illness, otherwise you will make it worse. Talk about Health and you will attract Health.

Hippocrates

FATHER OF MODERN MEDICINE, 460 BC, KOS, GREECE

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