The solution-focused approach, instead of processing past failures or recalling problems and painful experiences, focuses on the client's desired outcome - what we call their "best hopes"...

Some of the problems that might manifest in our adult life can be stress and anxiety, feeling confused, low self-esteem, lack of confidence, lack of motivation, lack of control...

Youth can be very exciting and indeed a period of optimism where young people have more options and potentials than in any other life period. In my research and practice, however, I have shown that sometimes young people can feel overwhelmed due to...